19oct(oct 19)1:00 PM07dec(dec 7)3:00 PMArt for Wellness
Event Details
Art can be a powerful tool for emotional health and well-being. In this program, you will learn therapeutic art skills to practice personal wellness through creative expression. Art
Event Details
Art can be a powerful tool for emotional health and well-being. In this program, you will learn therapeutic art skills to practice personal wellness through creative expression. Art for Wellness is meant to connect participants to themselves and to build on healthy perspectives. The program introduces various art mediums but is not intended to be an art lesson. This is an 18+ workshop.
The 6 sessions will include the following programing:
Week 1: Taking care of yourself collage
Week 2: Mindfulness and claywork
Week 3: Therapeutic art on a budget
Week 4: Reconnecting with nature and the 5 senses
Week 5: Journaling to express
Week 6: Resourcing from within, tools to help you cope
$168
6 sessions (no classes November 16th and November 30th)
Time
October 19 (Saturday) 1:00 PM - December 7 (Saturday) 3:00 PM(GMT-07:00)
Location
Two Rivers Gallery
725 Canada Games Way